T30 - 1000m walk                        
Welsh Record: Charlene BALL, Rumney Sc, 5.27.8, 2001
League Record: Heather LEWIS, Pembroke Harriers, 4:59.7 (HT), 2008                      
Heat 1
Pos Bib Athletes Club Perf. (Pos-Pts)
1 388 Kasia COOK Pembrokeshire Harriers 5:46.1 (1)-(18)
2 685 Freya GEMINE Swansea Harriers 7:24.8 (2)-(16)